Finally Getting Fit

Damon Salvatore + naked

My doctor started me on a new medication yesterday to manage my anxiety because I had a severe panic attack Monday night.

I woke up at 4 AM to muscle stiffness. And by 5 AM I was unable to leave the bathroom, which lasted until 7 AM.

I’ve been scared to eat anything other than toast and tea today.

Guess I’m just going to not take these new meds, cause seriously, fuck feeling like shit half the night.

I’m still eating healthy. But I haven’t had time to even log anything to be honest. My schedule has been insane lately.

And it’s going to be that way until after my DAT on September 8th. After that, all I have to worry about is work. I don’t have to worry about work AND class AND tutoring AND studying.

So I am putting this blog on a hiatus until September 8th. I will still be eating healthy, and trying to get some activity in when I can.

fitness-flirt:

To celebrate the first 50 to reblog will be promo’d!

2 lists of 25!!

Bolding my favs

MBF http://fitness-flirt.tumblr.com/

MBF http://fitness-flirt.tumblr.com/

MBF http://fitness-flirt.tumblr.com/

Can go over! Those promo’d have been gaining!

GO,GO,GO!!

reachyourpeak:

The “Anywhere” workout posted by FitSugar. Always good to have these on hand in case you ever need a quick workout but aren’t near a gym/don’t feel like going to the gym.

(Source: eatanddefeat)

(Source: abswithattitude)

sewnifty:

Fit Nerd Problems: When the majority of the apps on your iPhone are health and fitness related.

1. Super Better- A fun, interactive experience with goal-making in mind
2. My Fitness Pal- A phenomenal resource for calorie logging, friendly support, and more
3. Nike+ iPod- Syncs with my Nike+ shoes, produces stats for average speed, distance, and estimated caloric burn 
4. Commit- A simple, clean, goal tracker. Don’t break the streak!
5. Fitocracy- A great way to keep track of your workouts, and find support/competition along the way
6. Zombies, Run!- Seriously, who doesn’t want to outrun the apocalypse?
7. Nike+ Training- A great resource for different types of exercises and challenges
8. Yoga- Create your own routine, or go by one of the presets
9. Black and White Vinyasa- Just downloaded this recently, but it looks fun!
10. Healthy- Simple and quick recipes for the health conscious, by Good Food
11. Whole Foods- Grocery lists and recipes from a great grocery store
12. Gorilla- How bananas are you for fitness? Choose your level and find out!
13. Slim Down- Collection of tips from Jillian Michaels
14. 5K Runner- My favorite couch to 5K program
15. Leap- Challenge your body and your photography skills, along with friends
16. Park Finder- Sure, you could Google it, but where’s the fun in that? Plus, it allows you to find which nearby parks have your favorite outdoor activity!

What are your favorite fitness apps?

(Source: femmefettale)

(Source: natesfitspo)